Pride health and Fitness

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Power Plate

  • Power Plate

Power Plate is the world leader in Acceleration Training

The Power Plate machine has captured the world’s imagination, building a devoted following amongst celebrities, elite athletes and everyday users, while thousands of column inches are dedicated to the remarkable results it can offer.

The Benefits

Strength and Tone Improve muscle strength, tone and definition

Inch Loss Aid weight management, by speeding up the metabolism to reduce body fat

Cellulite Reduction Increase circulation and reduce the appearance of cellulite, for smoother, firmer skin

Bone Density Increase bone density and reduce bone mineral density loss

To book your session call 01539 723 723

 

 

 

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